Download Your
Labor Positions Guide
Hey Mama!
Congratulations on this beautiful journey of motherhood. There is nothing more magical than bringing a new life into this world.
After having a successful VBAC (vaginal birth after ceserean), I have become so passionate about the wonderful gift of motherhood and the strength of women around the world.
There are so many ways you can optimize your labor and birth experience. Getting familiar with different labor positions is one of them.
Thank you for grabbing a copy of my FREE labor positions downloadable PDF file. I hope this is a great resource for you, as you prepare for your upcoming birth. Knowledge is power when it comes to birth. I hope this tool gives you resources and empowers you to try different positions during your labor.
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About Sierra
Sierra is a board-certified doctor of physical therapy who specializes in the treatment of the pelvic floor and core, with a specific focus on women’s and men’s pelvic health, prenatal/postpartum rehab, low-pressure fitness training, and, in the future, pediatric bowel/bladder conditions. She earned her physical therapy doctorate from The University of Saint Augustine in San Marcos, CA, in 2013. Her love for using physical therapy for the treatment of pelvic-related complications began with the desire to pursue an aspect of physical therapy with more profound internal medicine knowledge, with the hope of helping women and men around the world.
