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Sierra Rehrer

Rested | Recovered | Radiant Motherhood

Sierra Rehrer
Rested | Recovered | Radiant Motherhood

Baby Sleep

Home / Baby Sleep

This baby sleep blog is a one-stop shop for everything you need to know about baby sleep, all in one place. From schedules and regressions to night wakings and naps, these posts break it down simply so you can feel confident supporting your baby’s sleep.

As a mama of three, I am passionate about creating a peaceful, rested home, and I hope to help you do the same.

why do babies cry before falling asleep?
Baby Sleep

why does my baby cry before falling asleep for naps and bedtime | is a little crying ok?

BySierra Rehrer May 27, 2026May 27, 2026

If you are working on establishing great sleep for your baby, you’ve likely noticed that no matter how great of…

Read More why does my baby cry before falling asleep for naps and bedtime | is a little crying ok?Continue

How to help your baby sleep longer in the morning
Baby Sleep

How to Help Your Baby Sleep Longer in the Morning (and Prevent Early Morning Wakings)

BySierra Rehrer May 21, 2026June 13, 2026

If your baby has started waking up at 4:30 or 5:00 a.m. ready to begin the day, you are not…

Read More How to Help Your Baby Sleep Longer in the Morning (and Prevent Early Morning Wakings)Continue

Baby sleep essentials to help your baby sleep
Baby Sleep

Best Baby Sleep Essentials That Actually Help Your Baby Sleep Longer

BySierra Rehrer May 5, 2026May 10, 2026

Ok, so there may not actually be baby sleep essentials, when it comes to baby sleep. Babies sleep, right? Right,…

Read More Best Baby Sleep Essentials That Actually Help Your Baby Sleep LongerContinue

Full Feedings
Baby Sleep | Newborn Sleep

How to Help Your Baby Get Full Feedings (and Why It Matters for Sleep)

BySierra Rehrer April 21, 2026May 10, 2026

If your baby seems to want to eat constantly, struggles to settle between feeds, or wakes frequently at night, there’s…

Read More How to Help Your Baby Get Full Feedings (and Why It Matters for Sleep)Continue

The dream feed
Baby Sleep

Mastering the Dream Feed: When and How to Help Your Baby Sleep Longer

BySierra Rehrer April 11, 2026June 13, 2026

If your baby is leaving the newborn stage and entering the infant stage, you will likely begin to notice some…

Read More Mastering the Dream Feed: When and How to Help Your Baby Sleep LongerContinue

Why does my baby wake up so early
Baby Sleep

Why does my baby wake up so early

BySierra Rehrer April 8, 2026April 11, 2026

(And How to Help Them Sleep Longer) Why does my baby wake up so early? If you are asking this…

Read More Why does my baby wake up so earlyContinue

four month sleep regression
Baby Sleep

What is the four-month sleep regression?

BySierra Rehrer March 25, 2026May 14, 2026

If you are a new mama with other mama friends, you’ve likely heard of the infamous four-month sleep regression. Maybe…

Read More What is the four-month sleep regression?Continue

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